My parents are both sports teachers. So they both have loads of books about training, teaching and techniques. Between the training books I found a booklet called “krachttraining” from the Dutch Sports Federation (now NOC*NSF)
Filled with brilliant drawings on power and strength training.
Training in 1976
My parents are both sports teachers. So they both have loads of books about training, teaching and techniques. Between the training books I found a booklet called “krachttraining” from the Dutch Sports Federation (now NOC*NSF)
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